Elaine

9 Pu Erh Tea Side Effects and Solutions

In the previous article, I discussed the 10 benefits of Pu-erh tea. Undoubtedly, Pu-erh tea is a healthy and safe beverage, especially for those aiming to lower cholesterol and manage weight, making it suitable for daily consumption. However, like many caffeinated beverages, excessive intake may lead to some unnecessary side effects. Here, I will highlight …

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Benefits of Pu Erh Tea: Why Is It Superior to Other Teas?

Pu erh tea is a unique kind of Chinese tea, which is only grown in Pu ‘er City, Yunnan Province, China, so it is named after pu erh tea. Chinese people tend to drink pu-erh for their morning tea because it doesn’t hurt the stomach. As such, pu-erh tea has many other advantages. Now let’s explore in depth what …

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